Episode 15 - Marathon with Mark

Ran the full length of the Paulinskill Trail (well, we never did find the trail head Gene. And I would encourage you all to skip that last 1/2 mile of mud). Our special guest was Mark Bolitho. Gene will tell his story. 26.66 miles in about 4 hours 6 minutes (-+ stops). See the map here.


This week we drank Molson Ice.

Phedippidations

Hey, we've made the big time. A mention on Phedippidations. I've been listening to the Phedippidations podcast for three years now. (It's really well produced and goofy too. Perhaps it has had an effect on our videos?). Steve Runner has gotten me through many a long run. Thanks for the mention Steve. And to any of you who have not heard of this podcast for runners, check it out at steverunner.com

Dave

Episode 14 - Appalachian Trail Run

Hey, lookie cookie, we did get into the JFK50! Yikes, hope their 16 miles on the Appalachian Trail is easier than our 18.7. Well, lets just say Dave's still hurting 12 hours later and a few brewskies into the edit... On-On. Gene's Map is here.



This week's beer is Arrogant Bastard Ale, Stone Brewing Co.

Episode 13 - The Anniversary Run

Gene hammers the Splitrock Resevoir trail all by himself, while Dave enjoys a long weekend in the Big Apple. Gene ran something like 8.3 miles in around 2 hours (yes, it is a truly brutal nightmare of a trail, when you can find it). This is the down week, meaning, we recover for much more in the next 2 weeks. See the white trail here. Enjoy.



Magic Hat #9

Midweek Mindmeld

12 Miles around Charlotteburg Resevior and white trail. Ugh.

Map here.

 

"Quote Of The Week"

"OMG, do that again, we need to get that on Video!" (Daves reaction after Gene took his first face plant on the Patriots path )

Episode 12 - The Independence Run

Dave and Gene celebrate the 4th of July weekend with a training run on Patriot's Path, Morristown, NJ. 18 Miles - 2:46:40 (roughly, Dave goofed and stopped his Garmin for 3 miles) 9:16 pace (but the part with Doug Clark was much faster - video camera refused to kick in then). A gorgeous summer morning, sunny, no humidity, slight breeze. Enjoy:



Samuel Adams Summer Ale.

Episode 11 - Meet the Crew & 11.5 Dave Loses It

This weekend we embark on our 20/20 training run. 20 miles on Sunday with our crew. 20 miles on Monday without the crew. As you can see by this message and video post... we made it through. Enjoy.

Map of Warbasse 20




Map of Sussex 20