Dave and Gene return once again to inspect the first 8 miles of the Mountain Madness course. We went on to complete a 19+ mile run over the rest of the course seen in previous episodes. Pretty much more of the same with a nice surprise along the way.
Dave's map here.
Monday, September 21, 2009
Saturday, September 5, 2009
Episode 21 - Dave runs naked
It is the Labor Day Weekend, so we're taking a break from our regular posting. Dave did have some time to offer his take on barefoot running. He usually runs this route in shoes, very early in the morning, before the cars and walkers take over. Get out there and get naked.
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