Thursday, June 25, 2009
Yes - That is THE Bill Rodgers
Bill said he'd join us for our next beer ( I mean run ). Seriously, a great guy, who gave much time to everyone standing in line for his signature. We got two books. Gene also placed 3d in the 40-45 group at the Bloomfield Sunset Classic 5 Miler. Dave sat it out for pizza. Dylan got a medal too in the kid sprints.
Monday, June 22, 2009
Sunday, June 21, 2009
HH10 - Snorkel Gear
The episode when Gene wears the snorkel mask and Dave dreams of runaway beer. Rain, rain, rain. oh, and more rain! Ran 20 miles on the Upper section of the Sussex Branch RR trail. Dave seems recovered from his brush with ankle injury, but nearly bonks without enough food. Gene seems almost too fresh. See the map.
Beer of the week - Rugged Trail - Troegs Brewing Company
Beer of the week - Rugged Trail - Troegs Brewing Company
Labels:
beer,
sussex railroad,
trail running,
Troegs Brewing Company
Thursday, June 18, 2009
Tuesday, June 16, 2009
Don't Do This Again
Monday, June 15, 2009
The streak continues (we think)
Dave heads out on Pyramid Mountain for a trail run. The scheduled 8 miler is cut short when the right ankle turns badly at mile 2. The last 3 miles are run primarily through swampland. This is day 66 of the streak. Tomorrow will be a slow hobble around the lake for 67...
where's that Advil bottle? TRAIL MAP HERE
where's that Advil bottle? TRAIL MAP HERE
Sunday, June 14, 2009
Lackawanna Tunnel Run
We'll it wasn't the beautiful sunny day we had hoped for. We did find the run a bit longer than planned. See the map here.
12.1 miles in around 9:21 pace - Dave didn't stop his watch and Gene didn't charge his!
Ridgeway Brewing Company - Very Bad Elf
12.1 miles in around 9:21 pace - Dave didn't stop his watch and Gene didn't charge his!
Ridgeway Brewing Company - Very Bad Elf
Labels:
beer,
Lackawanna Railroad,
Ridgeway Brewing,
trail running
Friday, June 12, 2009
Quotes
quote of the week:
"I'll handle posting the quote of the run each week." - Gene
posted by Dave.
"I'll handle posting the quote of the run each week." - Gene
posted by Dave.
Sunday, June 7, 2009
5 Bears, 2 Beers, 20 Miles
Dave was all set and on the road when he remembered he left the beer in the fridge, turned around, and retrieved it. This was simply going to be a food episode, however, we saw 5 black bears along the way. PRETTY COOL. We started at the 3 mile mark on the Paulinskill and did a 10 out 'n back for a total of 20 miles easy running.
Trail map here.
Victory Brewing Company - Hop Wallop
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