Sunday, September 25, 2011

The lost episode - Mr. Foamy

This is a video that was never released to the blog. And you will see why. But now that I am resigned to a serious bout of rehab of tight tendons, I give you Mr. Foamy. Oddly enough some of this footage was used along with my barefoot video in a mashup by Phil Moneypenny over in England... way back in 2009! here are both.





Friday, September 23, 2011

Going Barefootin'

Tonight several of the Highlands Hashers attended a barefoot running clinic put on by Jason Robillard, a font of knowledge about barefoot running form, and experienced ultra-marathoner. A good educational  time was had by all!


I even got to run with him, barefoot of course...

 On-On
Andy