Saturday, June 30, 2012

Monday, June 11, 2012

Wednesday Track Workouts

Trails may be for Hiking or Running.
Roads may be for Running or Driving.

Either way, the Track is for Running - fast

Here is a video of our latest track workout.  Come join us for the next one!

Sunday, June 3, 2012

HH50 - Andy runs a lot

Well, here it is. Andy runs the North Face 50 @ Bear Mountain. Enjoy!