Monday, June 11, 2012

Wednesday Track Workouts

Trails may be for Hiking or Running.
Roads may be for Running or Driving.

Either way, the Track is for Running - fast

Here is a video of our latest track workout.  Come join us for the next one!

1 comment:

Bob said...

The song is "Pipeline" by a band called "Plus Tax"

Fun fact: the bass player from Plus Tax lives in New Jersey, and is a runner.