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Better living through running, beer, and good cheer. USATF# 07-0391
Tuesday, July 7, 2009
Midweek Mindmeld
12 Miles around Charlotteburg Resevior and white trail. Ugh.
Map here
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Episode 15 - Marathon with Mark
Phedippidations
Episode 14 - Appalachian Trail Run
Episode 13 - The Anniversary Run
Midweek Mindmeld
"Quote Of The Week"
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