Wednesday, April 18, 2012

Plan Fac - I'm Back!

Good News Guys...I got plantar fasciitis!!!!!!

The only way to get it is to overdo it and the only way I was able to overdo it was by getting the knee straightened out.  I'm still nowhere near 100% but I should be able to do some road racing now and maybe get back on the trails for the May hash.  It was a long and twisted road (for my knee at least) but all in all, the injury was a good thing since it taught me several lessons.

So wat is the next race you're all going to?

5 comments:

Bob said...

Welcome back!

I have a 15k on April 28th.

Andy said...

As your attorney, I recommend you come to Bear Mountain on May 5th to watch Gino sling bottle, and Gonad use a rope a pulley system to get me over the final hill of the NF 50.

JB said...

And since it's Cinco de Mayo, bring Tequila and Dos Equis also.

Welcome back... it'll be good to see you on the go.

Dave said...

Hey - I still have your cooler on my porch! I cleaned it thoroughly so it will be ready for the next bash/hash!

Great news - you sound chipper.

Gonad

Shamus J Babcock said...

TNF50 sounds like a good idea. I'll bring the bird and a bunch of Mexican beers to celebrate victory over the French and Andy's victory over his sore ass and feet.