Last Sunday Fuzzi Muzzi took us on the Sussex Trail. We completed 12 miles on snow and ice, well, mostly ice and mud. We would normally clock around 8 minutes per mile on these long runs. The average was around 9. This is Muzzi prior to a near face plant. Otherwise a beautiful day. By the way, Shakey Jakes doesn't open until 4pm on Sundays. Beer of the week is Yeunling.
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