Ankle Update

So it's been two weeks... I am walking normally and even managed to absent-mindedly sit cross-legged yesterday without extreme pain or discomfort.

So, I decided to give it a go on a treadmill today. Started off at 5mph but it was too slow. My legs were urging me to go faster. I sped it up to 6 mph but that was too fast. Settled somewhere in the middle.

Definitely was loosening up and feeling better as time went on (ran about 12 min or so, i.e. 1 mile)

Will keep trying to do more everyday and hope to see you Thursday night for at least the 3 mile version.